Active Aging Week | Oct. 3-7
Join us for a week of activities focused on fitness and health at the VMCC. All classes are free. Registration is required if a code is listed.
- Monday, Oct. 3 at 11a: Yoga for Joint Mobility (Code: AS-F500)
- Tuesday, Oct. 4 at 1p: Landmark Tours Travel Show (Code: AS-F1004)
- Wednesday, Oct. 5 at 10:30 a: Volunteering Opportunities (Cade: AS-F1005)
- Thursday, Oct. 6 at 11a: Functional Fitness & Balance (Code: AS-F503)
- Friday, Oct. 7, 9-11a: Favorite Sports Team Jersey Day | Bring a Friend to Class!