September 20-30 Save 5% on packages of 5+ sessions (no code needed). Sessions must be used by March 31, 2024. Purchase sessions online.
Personal Training Overview
The first step to your fitness journey is to assess your fitness level and discuss your goals with an assessment. All trainers hold a nationally accredited personal training and CPR/first aid certificates.
A Personal Trainer Can...
Design a personalized fitness program
Provide assistance and motivation
Help you meet your fitness goals
Help you fit exercise into your busy schedule
Create time-efficient workouts
Teach you proper form and technique
Provide aqua stretching or assisted stretching
Provide wellness coaching and nutrition education
Return you to pre-injury performance
If you are serious about learning how to live a healthier life while striving for results, register online for sessions. Questions? Feel free to email Amy Crary the Veterans Memorial Community Center Fitness Coordinator.
We will be offering In-person and Virtual Personal Training Sessions. If you select virtual, once you complete registration - you’ll receive your virtual training form to fill out and be connected with one of our Personal Trainers at the VMCC.
Want a training buddy or need to train a small group? Learn about our group training packages with options for 2 to 6 people per session by emailing Fitness Coordinator, Amy Crary or calling 651-554-3426.
Youth Sports Training
We also offer individual and team training including the following sports: dance, cross country, ice skating, track and field, volleyball, and baseball/softball. Training includes TRX, kettle bell, strength training, aqua running, boxing & more. For more information, email Amy Crary or call 651-554-3426.
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