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The original item was published from 1/28/2022 2:03:16 PM to 1/28/2022 2:08:52 PM.

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Adult Programs & Leagues

Posted on: January 14, 2022

[ARCHIVED] Tai Chi & Yoga at the VMCC

News Flash Specialty Fitness Winter - Feb 2022 1024x512px

Tai Chi & Yoga Specialty Classes at the VMCC

Last chance to register for winter sessions!

Looking for a great class that focuses on exercise, mindfulness and range of breathing? Our Tai Chi and Yoga specialty classes offer all of this along with a small group setting with a master instructor that is budget friendly.

We have three classes that begin next week:

  • Tai Chi for Beginners - Saturdays (Feb. 5-March 26) at 10a ($45/VMCC member; $65/non-member) - register by calling 651-554-3420 or online
  • *NEW* Tai Chi for Arthritis - Mondays and Wednesdays (Jan. 31-Feb. 23) at 11:10a ($45/VMCC member; $65/non-member) - register by calling 651-554-3420 or online
  • Yoga for Joint Mobility - Tuesdays and Thursdays (Feb. 1-24) at 1:50 p.m. ($45/VMCC member; $65/non-member) - register by calling 651-554-3420 or online

These classes are just a few of the specialty classes offered each year. View all specialty classes available this winter. Visit our VMCC Fitness Center web page to view everything we offer at our fitness center.

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