Save the Date: Healthy Living Fair is Wednesday, April 19 from 9 a.m. to Noon
Growing Fit Together
Veterans Memorial Community Center
Discover ways to care for yourself while caring for our planet. Attend free fitness classes, and presentations, and visit vendor booths with information on adult health and wellness.
Presentations & Classes
- 9:15 a.m.: Gardening: Replant, Repair & Reuse
Marsha McCain, Master Gardener
Community Room 2 - 9:30 a.m.: Community Volunteer Opportunities
Diane Erickson, Inver Grove Heights Volunteer Coordinator
Ashley Lushinsky, Lutheran Social Service of Minnesota, Caregiver & Companion Services
Heather Heier, Living Well Disability Services
Community Room 1 - 10:15 a.m.: Spring Forward with Healthy Habits
Julie Hill, Inspired Thinking, LLC, VMCC Fitness Instructor
Community Room 2 - 10:30 a.m.: Declutter Your Home Sustainably
Valerie Cady, Winnow & Spruce Organizing
Community Room 1 - 11:15 a.m.: Estate Planning: Securing your Assets for Future Generations
Jeff Litfin, Generations Legal Services
Community Room 2 - 11:30 a.m.: Ways to Save on Home Energy
Home Energy Squad
Community Room 1
Fitness Classes
- 8 a.m.: Sculpt & Stretch in Studio
- 9 a.m.: Boot Camp on West Turf
- 9 a.m.: SilverSneakers in Community Room 3
- 9:30 a.m.: Yoga Fitness II in Studio
- 10 a.m.: Tai Chi Express in TRX Room
- 11:30 a.m.: Line Dancing n Studio
Sponsor
Thanks to our sponsor, Humana.